Raghav was having some physical discomfort, to which his reaction is
usually kind of extreme and often very loud (for us). It was this time
too.
Only this time, a few minutes later, he comes up to me and says this:
"The key is to be calm when this is happening.....and not get anxious. See, now I am better, and so I am calm."
Only this time, a few minutes later, he comes up to me and says this:
"The key is to be calm when this is happening.....and not get anxious. See, now I am better, and so I am calm."
I smiled and asked: "What?" (because he was being calm after and not during what he was going through).
He figured that out himself though and said smiling:" Yeah...I know what I just said kind of doesn't make sense..." :)
A few minutes later, he added:
"I was anxious when that was happening and my breath was short and fast. The key is for me to slow down my breathing when it is happening, so that I don't get anxious. Then I will be calm."
He figured that out himself though and said smiling:" Yeah...I know what I just said kind of doesn't make sense..." :)
A few minutes later, he added:
"I was anxious when that was happening and my breath was short and fast. The key is for me to slow down my breathing when it is happening, so that I don't get anxious. Then I will be calm."
No comments:
Post a Comment
Your thoughts are valuable......so please do share them....